Every class is an hour long and taught with proper attention. Group classes are open to all (men welcome). Reformer Pilates is private only.
1:1, 2:1 or 3:1 · 60 min
Our reformer sessions run as small private bookings only — just you, or with one or two friends. Personalised programming, beautifully maintained equipment, and one-to-one attention throughout.
Reformer is priced separately — see Pricing.
Group · 60 min
Classical and contemporary mat work that strengthens your core, improves posture and builds long, balanced muscle. Suitable for all levels.
Group · 60 min
Slow, grounding flows that build mobility, release tension and create space for breath. A welcome reset for your week.
Group · 60 min
Functional, full-body strength training using kettlebells. Coached technique, progressive loading and real, lasting results.
Group · 60 min
A dedicated class to strengthen the body holistically — mobility, stability and the small muscles that keep you injury-free for the long run.